Restoration to sanity with this restorative class. Most poses are on the floor and it is right for anybody at any time. No yoga experience needed: come as you are and leave feeling more open and peaceful.

All Levels

All Levels

All Levels

Hatha yoga based class.

Beginner

All Levels

Classic yin poses mixed with restorative poses. All level accessible.

Newer members may enjoy this nice flow

This class is not lead but you listen to your body and let it guide you to what asana you need next. This makes the whole class introspective and meditative. Good place to practice asana you have done in other classes.

Intro to Ashtanga with Molly second floor

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