A Policy of Caring is an official non-profit organization that aims to bring harmony in people utilizing the healing and transformative energy of Yoga, Exercise, Meditation, Nutrition, Reiki, and discovering creative outlets such as writing and art. True Freedom Recovery Yoga is the yoga arm of A Policy of Caring, Inc. We facilitate healing and train groups and individuals on the art of being alive in this busy and changing world.
Mission Statement: We teach trauma-informed recovery yoga and mindfulness-based tools to people in recovery from addiction, in what ever form it takes, and those whose lives have been impacted by the addictions of family or friends
Come visit us at our hOMe for RECOVERY yoga...
1926 Mills Ave (enter in the rear)
Norwood, OH 45212
True Freedom is not simply the freedom to get what you want but freedom from the pain and burden of desire, the freedom from outer worldly compulsions. True Freedom can only be found by Self-awareness. It is not the freedom to do but the freedom to be. Freedom from desire brings the highest happiness. The ability to get what we want only breeds further wants. -David Frawley
True Freedom is currently following the guidelines from the Ohio Department of Health to ensure the health of our patrons. Our Class schedule allows extra time between classes to provide the safest environment for practicing. Class size is limited to provide for 6 foot Distance. Please check out the revised schedule here. There is a link to FitDegree with our schedule here. Until further notice, you must preregister for class on FitDegree and sign our new waiver.
*All Teachers and Students are required to wear Masks in the Building except while practicing yoga asana. Please bring your own yoga mat and props. We also often have these for sale for your convenience. To request a summary of our practices and protocols for operating during this unusual time you can visit the studio or email us at Truefreedomyoga@gmail.com if you need assistance or have any questions.
For your convenience we will continue to offer our classes on Zoom for now and plan to continue to share some of our classes on our YouTube Channel.
Yoga and Ayurveda are wonderful for the immune system so we are happy to be able to start offering practice a the studio again and maintain online offerings as well for your convenience!
Don't forget your favorite non-profit yoga studio in your giving efforts, just know that 100% of the gift is used to further our goals, and may be tax deductible. Also remember us in your will or in remembrance to others who has passed