Yoga for Everyone: Accessible, Affordable and Unlimited

To us, true freedom is not simply the ability to fulfill our desires, but freedom from the pain and weight those desires can create. It is not the freedom to do more, but the freedom to be. This kind of freedom grows through self-awareness and presence. As David Frawley writes, “Freedom from desire brings the highest happiness. The ability to get what we want only breeds further wants.”

We believe yoga should be accessible to everyone, regardless of financial situation. Our classes are donation-based, allowing you to contribute what you can. * Recommended donation $5 - $20.

For those who want unlimited access, we offer a monthly membership for $55, which allows you to attend as many classes as you like.

A Policy of Caring, Inc.

A Policy of Caring, Inc. is a nonprofit organization dedicated to fostering harmony and well-being in individuals by harnessing the healing and transformative power of yoga, exercise, meditation, nutrition, Reiki, and creative outlets such as writing and art. As the yoga arm of A Policy of Caring, True Freedom Recovery Yoga specializes in guiding individuals and groups toward healing and self-discovery, offering tools to thrive in today’s fast-paced, ever-changing world.

Mission Statement

Our mission is to provide trauma-informed recovery yoga and mindfulness-based tools to individuals recovering from addiction, in all its forms, as well as to those whose lives have been impacted by the addictions of loved ones. As a 12-step-based yoga studio, we aim to complement and enhance existing recovery programs, supporting a holistic path toward healing and growth.

Don't forget your favorite non-profit yoga studio in your giving efforts, just know that 100% of the gift is used to further our goals, and may be tax deductible. Also remember us in your will or in remembrance to others who has passed.