A Policy of Caring is an official non-profit organization that aims to bring harmony in people utilizing the healing and transformative energy of Yoga, Exercise, Meditation, Nutrition, Reiki, and discovering creative outlets such as writing and art. True Freedom Recovery Yoga is the yoga arm of A Policy of Caring, Inc. We facilitate healing and train groups and individuals on the art of being alive in this busy and changing world.
Mission Statement: We teach trauma-informed recovery yoga and mindfulness-based tools to people in recovery from addiction, in what ever form it takes, and those whose lives have been impacted by the addictions of family or friends
Come visit us at our hOMe for RECOVERY yoga...
1926 Mills Ave (enter in the rear)
Norwood, OH 45212
True Freedom is not simply the freedom to get what you want but freedom from the pain and burden of desire, the freedom from outer worldly compulsions. True Freedom can only be found by Self-awareness. It is not the freedom to do but the freedom to be. Freedom from desire brings the highest happiness. The ability to get what we want only breeds further wants. -David Frawley
To be proactive, considering the rising number of Covid-19 cases in our area and the whole nation, True Freedom Recovery Yoga is limiting class size and continuing to Zoom classes. We believe this is the best way to continue to bring yoga to people in Recovery and all of those affected by the disease of addiction. Updates will be made here and on Fitdegree to our schedule.
Yoga and Ayurveda are wonderful for the immune system so we encourage all to continue your practice. Thank you for continuing to be a part of the True Freedom Sangha. We will continue to make changes when necessary and able to ensure good health for all. Please join us on Zoom if you have been diagnosed or have any symptoms of Covid19 or have recently been exposed.
Don't forget your favorite non-profit yoga studio in your giving efforts, just know that 100% of the gift is used to further our goals, and may be tax deductible. Also remember us in your will or in remembrance to others who has passed