Yoga for Everyone: Accessible, Affordable and Unlimited

True Freedom is not simply the ability to fulfill our desires, but the liberation from the pain and weight of those desires, as well as from worldly compulsions. It is not the freedom to do, but the freedom to be—freedom that emerges through self-awareness. As David Frawley beautifully states, "Freedom from desire brings the highest happiness. The ability to get what we want only breeds further wants."

We believe that everyone should have access to yoga, regardless of their financial situation. That’s why our classes are donation-based, allowing you to contribute what you can.

For those who want unlimited access, we offer a membership for just $45 a month, giving you the freedom to join as many classes as you like.

A Policy of Caring, Inc.

A Policy of Caring, Inc. is a nonprofit organization dedicated to fostering harmony and well-being in individuals by harnessing the healing and transformative power of yoga, exercise, meditation, nutrition, Reiki, and creative outlets such as writing and art. As the yoga arm of A Policy of Caring, True Freedom Recovery Yoga specializes in guiding individuals and groups toward healing and self-discovery, offering tools to thrive in today’s fast-paced, ever-changing world.

Mission Statement

Our mission is to provide trauma-informed recovery yoga and mindfulness-based tools to individuals recovering from addiction, in all its forms, as well as to those whose lives have been impacted by the addictions of loved ones. As a 12-step-based yoga studio, we aim to complement and enhance existing recovery programs, supporting a holistic path toward healing and growth.

Don't forget your favorite non-profit yoga studio in your giving efforts, just know that 100% of the gift is used to further our goals, and may be tax deductible. Also remember us in your will or in remembrance to others who has passed.