The Buzz 


Cezarina will be in Cincinnati October for two weekends to do her amazing kids yoga training program 

Mirador Yoga & Creativity School RCYS is returning from Canada to Cincinnati for two full weekends to facilitate this Level 1 Teacher Training at TRUE Freedom Yoga Studio in Norwood. For full certification, please note that Level 2 Training will take place Oct 25-26-27th and Nov 1-2-3rd, 2019.

This 95 hour specialized kids yoga and creativity coaching teacher training certification combines independent/online learning and empowering coaching calls with ten energetic & super creative modules for face to face instruction. Every module counts towards CEUs for yoga teachers (RYTs) who need continuing education units every three years as well as towards your 95 hour Children's Yoga Specialty with Yoga Alliance. Training Hours can also be used as professional development CEUs for educators.

Space is limited, register early:

Teaching Children's Yoga with Passion and Delight is a WHOLE New Level of Teaching Yoga (many School teachers, Moms, Family Therapists, Occupational Therapists and 200 hr RYT Yoga Teachers know it well and have shared this deep realization with me during our cherished hours of practice within the Mirador Specialized Children's Yoga & Mindfulness Teacher Training Certification Program.) For thirteen years now, I have witnessed the Evolution of this Magical & Transformative work in my own life. I love standing on the Edge of What is New awaiting exploration to assist the New children to be able to Translate their Magnificent gifts into practical tools we can all enjoy (in everyday family life & in daily classroom schedules that we may find the hidden treasures
in the midst of hustle and bustle of modern living). ~Cezarina

“Forgiveness: The Healing of Memories”


Sunday, January 26, 2020

12:30 Noon – 5:30 PM     $45. Included lunch


Presented by Patrick Murphy Welage

with Skyler Sowry


True Freedom Yoga

4501 Allison St, Norwood, OH 45212


This Workshop is a deep and personal, yet gentle, journey into exploring what Forgiveness is, how Forgiveness works, and practicing Forgiveness based in the “Healing of Memories” model, which come from post-apartheid South Africa.  While Forgiveness is not always possible, the healing od memories is always possible.  This retreat included working with art and clay as tools to express and share our journey and our relationship with Forgiveness.  It also involves an in-depth exploration of consent and communication and some light meditation. And, a healthy lunch is included !  Note: this Retreat is limited to 20 participants.



REGISTRATION:          INFORMATION: 513.607.1830